Soccer Coaching Drills - Discover The Art Of Trapping
Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You will not be convinced with the statement. But you know what! According to a study, in addition to dribbling and passing, trapping too plays a vital role in helping teams win matches.
The ability to capture the ball and retain it for a considerable time is called trapping. Soccer exercises like these let the players use their feet, chest and thighs for this.
You must acquaint your players with this skill of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Below mentioned methods can be used to teach trapping skills to the players.
Involve the Feet: Primarily, the coach must teach the players to use their feet in tackling the ball. Kids soccer drills should predominantly include practicing the kids on use of the inside of their foot. The fact that the inside area of the foot is large makes it easy for the players to hold the ball.
Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. In cases where the ball bounces a lot, it is best to make them use their shin or ankle to tackle the ball.
Thigh Movement: A thigh is very useful in controlling the fast and bouncy approaching ball. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. While doing this, remember that the knee should some down when it comes in contact with the ball so that the ball remains within the player’s range.
Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.
Use the Chest: Trapping a ball flying high in the air with the use of your chest is also equally useful, like the use of thighs. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. As a result the ball will loose its tempo almost immediately and will fall down at once.
But keep in mind that in soccer training drills, young players are given only a few modest lessons on this technique. When they try to tackle the ball using the chest, it is their normal tendency to use their hands. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
Now its time to start putting these soccer coaching drills into action. Ensure that the players increasingly practice these. By subscribing to our youth soccer coaching community, keep yourself updated on the latest in the field.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com - Youth Soccer Training Drills.
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